My group mat Pilates classes are perfect for beginners to intermediate. Each week we work through the classical routine adding in new elements to gain focus on how the body moves and making it work as efficiently as possible, making your Pilates practice the best it can be. I work with people who are recovering from injury, surgery, pre-natal and post-natal and also people that just want to get fit and be the healthier version of themselves.

There is never any pressure to do anything and adaptations are always offered to help make everyone feel as comfortable as possible…. If in doubt leave it out.

Alongside teaching group Pilates mat classes I also teach Pilates apparatus at The Studio, Penryn. Pilates Apparatus classes are a great opportunity to really get to know your body better and allow for a more personalised approach to your practice. I have a Cadillac, reformer, tower chair and ladder barrel which all work seamlessly at ironing out any niggles you may have.

 

My love of Pilates started on the reformer, after I had a herniated disc, leaving me unable to dance, work and at one-point walk! Having gone through this, I know just how much Pilates can give you and how important it is to find the right Pilates class.

One to One 

£35 p/h  One off session

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£33 p/h Block of 5 

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£30 p/h Block of 10

** Prices are subject to change and location.

Group Mat Work 

Max 12 students per class

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£8 per one hour class  

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Payment is taken for every half term

** Prices are subject to change and location.

Locations

 

LA Pilates,  The Studio, Waterside House, Falmouth Road, Penryn TR10 8BD

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 Chycara, Bissoe, Chyreen Ln, Truro TR3 6LN

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Millenium Community Hall Portreath, TR16 4LP 

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St Peters Church Hall, Arnheim Terrace, Flushing, TR11 5TL

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Ponsanooth Village Hall, 2 St Michael's Road, Truro TR3 7EA

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