Pilates Classes in Cornwall

“Everyone is the architect of his own happiness”
Joseph H Pilates 

Hello and welcome to LA Pilates, The Studio.

My name is Lucy and I teach Pilates in Penryn, Carnon Downs, Ponsanooth, Portreath and Flushing, in Cornwall. I teach Pilates mat and Pilates apparatus classes. If you live near me or in the surrounding areas come along and try out one of my classes and see what Pilates can do for you.

louise west
louise west
05/02/2022
Verified
Lucy is so passionate in what she does, I love the variety in her classes. Her energy is infectious, which makes the time fly by. She has been my saviour in lockdown and I will continue to attend her classes when we are out of lockdown. I can't recommend Lucy highly enough.
Emma Heard
Emma Heard
18/01/2022
Verified
Fun, energetic and full of enthusiasm Lucy's classes have increased my bodies capabilities and I'm feeling stronger and fitter with each week. I love attending her gentle class focusing on more controlled movements and flow for an all over body challenge that is increasing my power and stamina.
Nia & Jon Trower
Nia & Jon Trower
26/10/2021
Verified
I love these pilates classes! Each week is different, I find some do the same moves every week. Lucy also uses some new equipment which I haven't used before. Everyone is pushed to their ability and she makes you giggle along the way too. Friendly & welcoming what more can I say?
Linda Holman
Linda Holman
13/08/2021
Verified
Lucy is an inspiring teacher. She's informative and knowledgeable yet makes her classes fun and also pushed you to a higher limit all the time. Having had a knee replacement op, 20 months ago, I have continually surprised myself! My posture has improved and I feel great.
Elsa HC
Elsa HC
09/08/2021
Verified
I have been doing 121 pilates with Lucy for about 4 months and she is brilliant! Very professional, upbeat and motivational. I would recommend her style of exercise to anyone looking to get in shape!
Lauren Mesropians
Lauren Mesropians
09/08/2021
Verified
Lucy is an amazing teacher for both 1:1 and Mat Classes. I see her twice a week and love how enthusiastic and knowledgeable she is and how much she has helped me feel stronger and more flexible. Lucy has made this by far my favourite exercise and I always look forward to seeing her. Would highly recommend all of her classes.
Harriet Whitby
Harriet Whitby
07/08/2021
Verified
Lucy is fantastic! Lovely and patient teacher. She explains everything you need to know in a way that makes you feel comfortable and confident!
Sean Kearon
Sean Kearon
07/08/2021
Verified
I've so far done just one term Lucy's Pilates classes and I'm already feeling significant benefits. I feel stronger, I have fewer aches and I move much better and easier than I did before I started with Lucy. Her classes are full of her energy and enthusiasm and she seems to take different parts of your body on a little journey each week (I'm not even sure I even know I had these parts of my body before!). There are people of many different ability levels at the classes but Lucy manages to focus on everybody so nobody is left out. I love Lucy's Pilates classes - definitely the best new thing I've done this year!
H Toy
H Toy
06/08/2021
Verified
Lucy @ LA Pilates is the happiest person I know. So helpful to your individual circumstances and a master at making you stronger. Forever grateful for helping me no longer take medication every day for back pain đź’•
Patricia Rooney
Patricia Rooney
06/08/2021
Verified
I only came to find Lucy earlier this year and she's great!! Enthusiastic and I really feel she knows her stuff as she adapts the movements according to your ability and capacity. I was nervous initially as I am older and I have back and knee problems and overweight too. Lucy has been inspiring and don't be nervous she's wonderful. Thank you Lucy x

Why try Pilates?

Pilates is a fantastic way of getting the body moving, great at aiding recovery from injury or surgery, and is very beneficial for pre and postnatal women out there.

I work with a mixture of ages and abilities creating fun and dynamic classes to help inspire everyone.

Classes

I run Flow, Gentle and Chair Pilates classes to suit all. I work on developing strength, stability and posture. My aim is to make everyday movement easier, whether that’s gardening, being a busy mum, sportsman (or woman!) or you just want to enjoy doing Pilates.

Flow

Flow classes combine strength training, cardio and mind body balance into one fun and dynamic workout.

Gentle

Gentle classes focus on stretching and strengthening the back, waist, shoulders, hips and legs.

Chair

Chair classes focus on low impact exercises, helping to strengthen and stretch core muscles.

Apparatus

1:1’s are perfect for anyone looking for a personalised programme using Reformers, Cadillacs and Towers.

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