your ONLINE Pilates family
LA Pilates ‘Mums Hub’
Welcome to our online Pilates for mums space. This Hub is for you, if you’re a Mum coming out of the baby trenches, need a moment to reconnect before the toddler tantrums start or if you’ve finally got some space while they’re quietly doing their homework… yes that made me laugh also!
No unrealistic goals
No body shame
Just movement that fits into your busy life 💞
Because…
When you feel strong, supported and reenergised, everything else just flows.
fast, effective, and designed for your busy mum life
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fast, effective, and designed for your busy mum life ⭑
The ‘Mums Hub’ is designed for you if…
~ you crave support, not pressure, in your Pilates journey
~ you want to move again
~ you are overwhelmed with what & how to do it
~ you want to feel good in your new ‘Mum’ skin
~ you want to be part of a community, with no awkward conversations!
~ you want someone to guide you, with no judgement!
~ you want to give yourself some YOU time, with no GUILT
~ you want a more personalised platform, with someone to talk to about your goals
“Lucy’s experience of postpartum fitness is a hugely reassuring and helpful part of her teaching. I also find myself laughing through most of the class. Her wit and jokes make the sessions fun and it’s such a positive and welcoming space to rebuild strength and confidence”
Online Pilates for Mums
Why join us inside the Mums Hub?
investing in you, for your family
✔ Strength, not just physically but mentally and emotionally
✔️ Confidence in your amazing NEW Mum body
✔ Energised, even when your little one wakes 3 times a night
✔ Refreshed with real you time, (no guilt here!)
✔️ Supported by a professional who gets it (trust me I do!) and a community of other mums
✔️ Pain free and moving better, say goodbye to back aches and tight hips
✔️ Excited to prioritise yourself again
✔️ Combat low moods by boosting your endorphins
Your Workout. Your Schedule. Your Results.
What to expect inside the Mums Hub.
✔️ On demand Pilates classes for mums, move when your schedule allows
✔️ NEW class added weekly
✔️ Different levels of classes, pick depending on your energy levels
✔️ Private Mum community
✔️ App access to your coach, me Lucy
✔️ Focused training to support lifting, carrying and all mum life things.
Plus Monthly LIVE 🎥
Plus personalised support 💬
Plus MOTIVATION to keep you going 💪🏼
PLUS TAILORED classes, upon request ☝🏼
Got a question or a cool class idea? You’re not alone here!
Unlike most platforms, I’m all about that personal touch. Whether you need help with something or have an awesome class you’d love to see, you can just shoot me a message. I’m a real person, ready to chat, help out, and bring your ideas to life - because your experience matters!
Meet Lucy
Your online Pilates teacher
I’m super excited to have you here 🙌🏻. If you’re anything like me, and if you’ve read this far I guess you are, you need some support in getting moving again after the whirlwind that is childbirth.
I’m not afraid to admit it but becoming a Mum, for me, was one of the hardest things that I have ever done. Not just physically, but emotionally and mentally. My old life, like I knew it, was gone and I was left feeling very on the edge of what I could / couldn’t do, and thats coming from the girl who knows what she can do!
My birth was not how I pictured it, in fact it was the total opposite, emergency c-section after a gruelling 48hrs.
I was left feeling deflated, broken, where was this joy I was meant to feel, when I felt like I had failed.
Not being able to move my legs post surgery was one of the hardest things, I remember just lying there crying and then my daughter would join me! Now I wear my scar as a badge of honour, my first scar as a fierce Mumma protecting her cub.
Becoming a Mum is hard, FACT. But it doesn’t have to be. I have created this hub as a way of women, like you, to feel empowered about their bodies and feel they can move again without fear of judgement.
I’ve done it and so can you! I’m so excited to see you grow in confidence, breakthrough all the overwhelming bits and most importantly become the best version of you, so you can be the best version for your little bubba bears.
Can’t wait to move with you, Lucy xox
“Now I wear my scar as a badge of honour, my first scar as a fierce Mumma protecting her cub.”
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Pilates by the Pool
Pocket-sized Pilates workouts perfect for outdoors or on holiday.
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Gentle Pilates
A mix of gentle, low impact Pilates workouts.
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Dynamic Mat
Mix of dynamic workouts building strength and endurance.
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15 Mins & Under
Quick & easy Pilates that fits into your busy schedule.
Frequently Asked Questions
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Yes! Even if you have never done any Pilates before, the Mums Hubs is designed for getting everyone moving.
If you’re straight back from having a baby you can join my postnatal course here: https://www.lapilates.co.uk/postpartumpilatesprogram
Whether you're a beginner or a seasoned Pilates enthusiast, I'll guide you through a series of classes that focus on core strength, flexibility, and overall body alignment, so you really come into your new body. 💞
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No, however in some of the classes I do use small kit such as the circle, weights, resistance band and ball. You do not need them though to join in.
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As part of the Mums Hub, you can message me with questions and class requests at any time. No question is too small or silly, if you’re thinking it, ask it! I aim to respond within 48hrs.
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This is a rolling monthly membership where you have access for as long as you are a member.
You are not tied in to a certain number of months so you can cancel at anytime, and your access will be removed after 30 days from your last payment.
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You can cancel at any time and you’re not locked in to any length contract!
Your membership is managed in Momence where you can cancel your subscription easily online or via the app.
Get in touch if there are any issues!
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Feel free to get in touch with any questions you have about Pilates or the Mums Hub!
Join the Mums Hub today & start moving smarter!
Try free for 7 days!
(then just £15 a month)
Instant access to all our on demand library of online mat Pilates classes. Plus access to the monthly LIVE session and the option to request classes personalised to your needs. Cancel at any time.
