about our CORNWALL REFORMER STUDIO
REFORMER Pilates CLASSES in Truro
LA Pilates is Truro’s first group Pilates Reformer studio, with a fun & friendly atmosphere and a selection of different classes to suit all levels.
feel stronger, more mobile & in control
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feel stronger, more mobile & in control •
What is Reformer Pilates?
Reformer Pilates is a dynamic, adaptable form of Pilates performed on the Reformer, a specialised piece of equipment designed to support and challenge your body through controlled movement. Using a moving carriage, springs, straps and a variety of attachments, the Reformer allows you to work your muscles in different ways while building strength, stability, mobility and control.
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One of its biggest benefits is its versatility. The resistance can be adjusted to make exercises more supportive or more challenging, making Reformer suitable for a wide range of abilities. Regular practice can help improve core strength, posture, balance, flexibility and overall body awareness, while providing a full-body workout that is both challenging and enjoyable.
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YES! You can choose our L1 (Level 1) classes to start with. Everyone in class is super friendly and the environment is designed to make you feel comfortable, so you get the most out of your workout.
If you are returning from injury, please make sure your GP or Physio has signed you off.
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Wear clothes that allow you to move freely, and be sure to bring some ‘grippy’ Pilates socks. We do sell these at the studio if you want to purchase them on your first session!
(You may also want to bring some water with you too!)
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Our reformer studio is equipped for 10 people per class.
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L1 - Suitable for all levels
Perfect for beginners or those looking to refine their fundamentals. While accessible, this class is still challenging and designed to build strength, flexibility, and stamina. If you have difficulty balancing, standing up, or sitting down, this class may not be the best fit—consider inquiring about our 1:1 sessions for personalised support. Book a class here →
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L1/2 - Beginner+
Built on the fundamentals of L1, this class offers modifications for L2 participants seeking an extra challenge, this is NOT suitable for beginners. Expect a full-body workout designed to build strength, flexibility, and stamina. If you struggle with balance, standing, or sitting down, this class may be too advanced—please reach out to learn more about our 1:1 sessions. Please note we prefer you to have had at least 3 L1 classes at our studio before you attend this class. Book a class here →
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L2 - Intermediate+
Not for the fainthearted! This dynamic reformer class challenges your strength, stamina, and ability to flow seamlessly between exercises. Expect an intense, full-body workout that sculpts and tones your muscles. Bring a towel—you’re going to sweat. Please note you have to have had at least 3 classes at our studio before you can gain access to this class. Book a class here →
introduction offer
3 CLASSES for £30
Give Reformer Pilates a try, meet us, and get a feel for our Truro studio with our introductory offer for new clients, valid for one Level 1 Reformer class, plus one Tower class and one Mat class.
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“Fun, varied classes. Lucy is a Pro!”
“She adjusts/extends exercises to your needs to gain maximum benefit. Love LA Pilates. I’ve attended many years & wouldn't go anywhere else :)”
— Di Mills
Book your Reformer Pilates class
Book Pilates classes below or download the Momence app to easily buy class packs & book classes from your phone
