about our CORNWALL Tower Pilates STUDIO
TOWER Pilates CLASSES in Truro
LA Pilates is Truro’s first group Pilates Tower studio, with a warm and welcoming vibe and classes to fit all levels.
feel more mobile and in control
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feel more mobile and in control •
Tower and Wunda Chair Pilates Classes
Tower Pilates combines the principles of traditional Mat Pilates with the added support and resistance of the Tower. Using springs, bars and straps attached to a vertical frame, the Tower allows you to explore a greater range of movement and challenge your body in ways that aren’t possible on the mat alone. The adjustable spring resistance can support you through certain movements or add extra challenge.
During Lucy & Tony’s classes, we combine Tower with the Wunda Chair; one of the most versatile pieces of Pilates equipment. Its compact design and spring resistance create an opportunity to challenge strength, balance, stability and control in a completely different way.
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One of its biggest benefits is its versatility. The resistance can be adjusted to make exercises more supportive or more challenging, making Reformer suitable for a wide range of abilities. Regular practice can help improve core strength, posture, balance, flexibility and overall body awareness, while providing a full-body workout that is both challenging and enjoyable.
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The Chair can support movement or provide significant resistance, with exercises often requiring you to work one side of the body at a time. This makes it fantastic for developing coordination, improving balance and building functional strength, while challenging your body to stay stable and controlled.
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YES! Everyone in class is super friendly and the environment is designed to make you feel comfortable, so you get the most out of your workout.
If you are returning from injury, please make sure your GP or Physio has signed you off.
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Wear clothes that allow you to move freely, with no zips and be sure to bring some ‘grippy’ Pilates socks. We do sell these at the studio if you want to purchase them on your first session!
(You may also want to bring some water with you too!)
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Our Tower studio is equipped for 8 people per class.
introduction offer
3 CLASSES for £30
Give Tower Pilates a try, meet us, and get a feel for our Truro studio with our introductory offer for new clients, valid for one Tower class, plus one Reformer class and one Mat class.
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“I have loved doing the new Tower classes!”
“Having been a firm fan of Reformer at LA Pilates, I have loved doing the new Tower classes. I find they are really improving my technique and upper body strength. They are also lots of fun! Lucy guides you through the moves with skill, precision and lots of laughter!”
— Sarah G
Book your Tower Pilates class
Book Pilates classes below or download the Momence app to easily buy class packs & book classes from your phone
