“I won‘t have a clue what I am doing…”
”Everyone will laugh at me!”
Fear is one of the biggest barriers when it comes to starting exercise.
I hear you.
I feel you.
I want to help you.
Believe it or not when I first started going to the gym 20years ago I felt the same (20years…😳🤣).
I don’t know why but society has conditioned us to feel we have to be good / picture perfect to do something. Well how the hec do you progress and achieve if you don‘t start out bad and at the start?
I was bad.
I had no clue.
I got things wrong.
Yes, of course I did. That’s how we grow, thats how we learn to do things better. My whole journey within the Pilates industry has been a steady climb to understand not only how my body works but how to get the best out of the people I see in front of me. Hey and guess what?… I am still learning!
Classes at LA Pilates are not only designed to help you achieve your goals but to help you gain confidence moving. Classes are small so you get that 1:1 feeling whilst not spending a mini fortune on private classes.
I take it as my personal duty to make everyone feel comfortable. I encourage questions, I encourage laughter and most importantly I encourage FUN. Why not make your workout fun? Time goes quicker and you get that little extra feel good kick which is priceless.
Can’t wait to see you and beat those gremlins you might have about starting something new.
