LA Pilates, Truro's First Reformer Studio
As part of LA Online you get a LIVE class each week.
Monday 7.30pm
Links are given once you become a member.
I have worked to bring together all the elements that I LOVE in one place. Each class is designed for your body in mind. Progressions and regressions so you can get the most out of your workout.
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Being apart of LA Online you get a say at what goes on there, so if you're wanting a class designed to help your hamstrings, let me know and I'll create it.
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I want movement to be available for everyone, maybe you're scared to join a class due to an old injury or self conscious, I'm hoping this will help you start your journey into really enjoying moving.
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Make sure you join our mailing list and Facebook group 'LA Pilates VIPs' so you get latest updates and accountability in doing your classes on demand.