LA Pilates, Truro's First Reformer Studio
As part of LA Online you get a LIVE class each week.
Monday 7.30pm
Links are given once you become a member.
I have worked to bring together all the elements that I LOVE in one place. Each class is designed for your body in mind. Progressions and regressions so you can get the most out of your workout.
Being apart of LA Online you get a say at what goes on there, so if you're wanting a class designed to help your hamstrings, let me know and I'll create it.
I want movement to be available for everyone, maybe you're scared to join a class due to an old injury or self conscious, I'm hoping this will help you start your journey into really enjoying moving.
Make sure you join our mailing list and Facebook group 'LA Pilates VIPs' so you get latest updates and accountability in doing your classes on demand.