“EVERYONE IS THE ARCHITECT OF HIS OWN HAPPINESS”
JOSEPH H PILATES
Lottie Loves Active’s – Activewear Brand Ambassador
Lucy Loves Active… And she really does… Most of you that know me will know…
Blog
Let’s put the ‘J’ into Pilates…
Lockdown got you thinking? Well it got me thinking maybe you could learn a little…
Plank it out!
And exhale, walk out 1,2,3 and HOLD… then there’s a sudden moan throughout the class.…
Who is the ‘LA’ behind LA Pilates
The simple answer is ME! Lucy Angell, born and bred in Solihull in the West…
Pilates V Yoga
This is something that I get asked day in day out…. “What is the difference…
Pain in the… back!
Pain in the… back! Herniated disc’s and how Pilates can help. Well it seemed only…