Apparatus, Flow Pilates and Gentle Pilates in Penryn
Are you looking for a Pilates class in Penryn which challenges you and allows you to achieve your personal goals? Maybe you have a long-term injury or your doctor has suggested Pilates? Then look no further.
LA Pilates, in Penryn is the place for you. I provide Pilates mat, Pilates reformer and Pilates apparatus classes for all bodies and levels. I have been doing Pilates since I was 14 and after a severe herniated disc I decided to change my career to help others through Pilates.
Pilates in Penryn is in a boutique studio, clean, full of light and a house plants that like to keep me on my feet! I offer personalised Pilates classes for all. With a maximum of 7 participants, in mat classes you get the attention you need to progress your Pilates mat practice within a group environment.
To book your Pilates session at Penryn, BOOK HERE! I can’t wait to see you.
The Studio has free parking.
Waterside House is the big building between Ocean BMW and Lidl. When you come into Waterside House, drive around to the back of the building (the sea side) and park there. To find me, have your back to the sea and look to the far right-hand side and you will see a sign for ‘LA Pilates’. Go through this entrance and then follow the signs up to the studio, when you go through the door leading onto the corridor, follow it round to the left and I am on the right-hand side. If you get lost, please just give me a call 07842041048
Please wear clothes that you are comfortable in. Make sure you wear layers so you can keep your body warm during the session, you probably won’t need them but it is always nice to be warm rather than cold.
If you are taking part in a private apparatus class, you must wear grip socks for hygiene and your own safety.
It is not essential to wear grip socks for mat classes, however I do recommend them as they help for grip on your mat. You can get these from Amazon fairly cheaply or I do sell them at £12.50 a pair, at The Studio in Penryn.
What do I need to bring?
Please bring your own mat. I highly recommend that you have a Pilates mat and NOT a Yoga mat. Pilates ones are thicker 10mm / 12mm which help to protect your spine during the session. You can get these on the internet very reasonably. You are not required to bring anything with you if you are attending a private apparatus class.
You are more than welcome to bring along your own kit, Magic Circle, Bands, Over Balls, however I will provide the kit needed for that session. You are more than welcome to bring a bottle of water, please make sure the top is secure to reduce spillage.